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Yoga For Your Type
By Frawley, Dr. David & Kozak M.S., Sandra Summerfield |
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| List Price:
$29.95
Your Price: $23.96
**On sale 20% Discount **
| | 380 pp Paper Back | ISBN: 091026130X |
| This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for our unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information neede for your to balance your energy and feel healthy. |
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Availability:
In Stock
| 990918 - Yoga For Your Type |
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